Improving Women's Health

Natural remedies for improving women's health. See also menopause.

Women Benefit More From Quitting Smoking Than Men
New findings from the Lung Health Study (LHS) indicate that, in general, women’s lung function improves significantly more than men’s after sustained smoking cessation. LHS researchers previously published results showing that both men and women benefit from smoking cessation; this new analysis indicates that the benefits to the lungs are greater in women than in men. The results are published in the June 1 issue of the American Journal of Epidemiology...Read full article


Natural & Healthy Anti-Aging Foods
Natural Anti Aging: Foods naturally high in antioxidant absorbance capacity protect against diseases that come with aging according to studies at the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University in Boston. These studies suggest that consuming fruits and vegetables with a high Oxygen Radical Absorbance Capacity (ORAC) value may help slow the aging process in both body and brain. And spinach was the most potent in protecting different types of nerve cells in various parts of the brain against the effects of aging...Read full article