Strong Abdominal Muscles Don’t Require Exercise Machines
Posted by Kevin Flatt
Posted in: abdominal exercise, abdominal exercise equipment, abdominal machines, abdominal workout, abdominals, exercise machines
Posted in: abdominal exercise, abdominal exercise equipment, abdominal machines, abdominal workout, abdominals, exercise machines
Strong Abdominal Muscles Don’t Require Exercise Machines – MANHATTAN – If all you want for Christmas is a great set of abs, then a recent study of ab machine effectiveness is just for you. Exercise scientists at Kansas State University found that the unassisted crunch or sit-up is as good a workout for the abdominal [...]
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